Festive Season Martial Arts with Juan
Join Juan for some martial arts this Festive Season and into January
Join Juan for some martial arts this Festive Season and into January
If you're in your 20s and 30s living life alongside cancer, and want to get moving this festive season, why not join Juan for some martial arts sessions. All levels welcome!
Disclaimer: Juan's sessions are open to all levels and adaptations can be made. If you are worried, and questioning if you can take part, please speak to your medical team.
Meet Juan
Juan is a Certified Martial Arts and Self-Defence Instructor by the BMABA, a Level 3 Fitness Instructor/Personal Trainer, and has his own martial arts & fitness gym: Nodoka Martial Arts.
Juan has over 30 years' experience as a Martial Artist, training in different countries and has a plethora of experience in various martial arts, with 3 black belts (Full Contact Freestyle Karate, Kickboxing and Iaido) and 1 brown belt (Jodo) and many years of experience in other self-defence disciplines.
About the class:
Warrior Fit is a mix of effective combat techniques and fitness in your own home!
Learn mixed martial arts techniques, while doing cardio-based exercise to give you a boost in your day and build strength, stamina, and tone. The focus on building on skills each week encourages motivation and progression, and wait to you see how Warrior ready you are after some sessions!
Everyone can join in with different levels of intensity in classes as various options given. No equipment is needed either; just yourself, a space at home, and a screen.
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