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Get Informed

We’ve put together the ultimate resource bank for you. Find answers to the questions keeping you up at night.

Got questions about cancer? We’ve got answers.

From plans to scans, coffee to chemo, baking to blood tests. This is life alongside cancer. We’ve got programmes to get you connected, active, informed and heard - to support your physical and mental wellbeing.

We're constantly updating this page to make sure we’re here for you, from diagnosis to treatment and beyond.

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Need support with menopause and its side effects because of cancer or treatment? We've got you.

During treatment
Beyond treatment
Living with Cancer
Me

Cancer and its treatments will undoubtedly cause many changes in your life. One change you might not have anticipated at the outset is going through the menopause early. Check out our tips for managing your menopause.

Beyond treatment
During treatment
Living with Cancer
Me

October is Breast Cancer Awareness month. We wanted to share some resources which might be useful for those living life alongside Breast Cancer Awareness Month.

Beyond treatment
During treatment
Just diagnosed
Living with Cancer
Me

Conversations around cancer aren't always easy. Whether you're talking to your pals, loved ones, partner or even your medical team, knowing how to deal with topics that might feel tricky can go a long way in helping you manage your relationships. Check out our top tips for having those difficult conversations.

During treatment
Beyond treatment
Just diagnosed
Living with Cancer
Mental health
Me

Whether you're dating, in a serious relationship, having a bit of fun or committed to be together for the rest of your lives, when your partner's diagnosed with cancer it can bring some big challenges along. Suddenly you've both got a lot to deal with. Working out how to support each other, and yourselves, is key for moving forward.

Just diagnosed
Physical health
Someone else

Lifting the Lid aims to create a safe environment to delve into important topics, while letting our community of people living life alongside cancer know that there are experts on hand who understand their experiences. Check out the full library

During treatment
Just diagnosed
Living with Cancer
Beyond treatment
Coping with Menopause - Support & Signposting
Menopause and Cancer - Tips for Coping
Breast Cancer Awareness Month - Resources and Signposting
Nine tips for navigating awkward conversations around cancer
My partner has cancer
Lifting the Lid
Supporting your adult child through cancer
Navigating Friendships and Cancer
Breaking down barriers to exercise - what you need to know
Exercising with cancer: from patient to cancer exercise specialist
Food and Cancer
Sex and cancer
Parenting and Cancer
Shining a light on LGBTQIA+ sex and cancer
How Trekstock's early menopause support changed the game
What it's like to be menopausal at 24
Benefits of exercise during cancer treatment
Trekstock Support: All the ways Trekstock can help you
The good, the bad and the ugly of social media and cancer
Navigating body image and cancer
Exploring the emotional impact of cancer and fertility
Coping with cancer and infertility
From textbooks to treatment: Navigating education challenges alongside cancer
Talking to your employer about cancer
How community support makes all the difference
Cancer ghosting – and other impacts on friendships
Navigating physical changes caused by cancer
Cancer’s impact on your mental wellbeing