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Get Informed

We’ve put together the ultimate resource bank for you. Find answers to the questions keeping you up at night.

Got questions about cancer? We’ve got answers.

From plans to scans, coffee to chemo, baking to blood tests. This is life alongside cancer. We’ve got programmes to get you connected, active, informed and heard - to support your physical and mental wellbeing.

We're constantly updating this page to make sure we’re here for you, from diagnosis to treatment and beyond.

Something missing? Email us

Living with Cancer
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If you’re the parent of someone in our community with cancer, we know there’s not a lot of information out there to support you. We explore how you might be feeling, how you can help and how to take care of yourself in amongst it all.

During treatment
Beyond treatment
Living with Cancer
Just diagnosed
Someone else

When you’re in your 20s or 30s and you’re diagnosed with cancer, lots of things change. One of the things you’ve told us can be most difficult, is navigating friendships in life alongside cancer. We unpick the gnarly topic of friendship and cancer, offering tips and advice for managing your relationships.

Beyond treatment
During treatment
Just diagnosed
Living with Cancer
Mental health
Me

Whether you love it or hate it, exercising beyond a cancer diagnosis can be hugely beneficial. We look at the things that might be stopping you from exercising and help unpick how to tackle them

Beyond treatment
During treatment
Just diagnosed
Living with Cancer
Physical health
Me

Sean was diagnosed with Stage 4 Hodgkin's Lymphoma when he was 28. At the time, he was a self-employed personal trainer and found that his cancer caused paralysing pain. Now, Sean is back on his fitness journey and has joined us as a RENEW trainer. He shares the story of his experience from patient to cancer exercise specialist with us.

Beyond treatment
Physical health
Me

What do you need to know about food and cancer? It's the wild, wild West out there, so we worked with some brill experts and friends to bring you everything you need to know. Our guide is a no-nonsense, evidence based guide designed with you in mind.

During treatment
Beyond treatment
Just diagnosed
Physical health
Me

Navigating sex and cancer is a minefield. Whether you’re trying to do the deed after diagnosis, you’re living with cancer or you’re in the realms of that elusive new normal we hear so much about, the truth is, the whole thing can be, well...Tricky. Here's our tips on sex and cancer

During treatment
Beyond treatment
Living with Cancer
Just diagnosed
Mental health
Me
Coping with Menopause - Support & Signposting
Menopause and Cancer - Tips for Coping
Breast Cancer Awareness Month - Resources and Signposting
Nine tips for navigating awkward conversations around cancer
My partner has cancer
Lifting the Lid
Supporting your adult child through cancer
Navigating Friendships and Cancer
Breaking down barriers to exercise - what you need to know
Exercising with cancer: from patient to cancer exercise specialist
Food and Cancer
Sex and cancer
Parenting and Cancer
Shining a light on LGBTQIA+ sex and cancer
How Trekstock's early menopause support changed the game
What it's like to be menopausal at 24
Benefits of exercise during cancer treatment
Trekstock Support: All the ways Trekstock can help you
The good, the bad and the ugly of social media and cancer
Navigating body image and cancer
Exploring the emotional impact of cancer and fertility
Coping with cancer and infertility
From textbooks to treatment: Navigating education challenges alongside cancer
Talking to your employer about cancer
How community support makes all the difference
Cancer ghosting – and other impacts on friendships
Navigating physical changes caused by cancer
Cancer’s impact on your mental wellbeing