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Get Informed

We’ve put together the ultimate resource bank for you. Find answers to the questions keeping you up at night.

Got questions about cancer? We’ve got answers.

From plans to scans, coffee to chemo, baking to blood tests. This is life alongside cancer. We’ve got programmes to get you connected, active, informed and heard - to support your physical and mental wellbeing.

We're constantly updating this page to make sure we’re here for you, from diagnosis to treatment and beyond.

Something missing? Email us

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Parenting is tough enough without adding cancer into the mix. While there's no single formula that can make parenting through cancer easy; there are some practical tools, strategies, resources and services that can help.

During treatment
Beyond treatment
Just diagnosed
Living with Cancer
Mental health
Me

Receiving a cancer diagnosis in your 20s or 30s is hard enough. When you are from the LGBTQIA+ community there can be a number of issues you may face. One of these may be your sex life and sexual health. Stewart from LGBTQIA+ cancer support charity OUTpatients and experts share their tips and advice that can help you navigate sex after cancer.

During treatment
Beyond treatment
Living with Cancer
Mental health
Me

Menopause is a common but not often discussed side effect of breast cancer treatment. Stacey didn't realise how much her menopausal symptoms were impacting her until she joined Trekstock's menopause programme.

Beyond treatment
Living with Cancer
During treatment
Me

Lydia's cancer diagnosis when she was 24 meant she had to undergo a complete hysterectomy – having her uterus and cervix removed. As a result, she found herself facing the menopause. Here’s her story on how she’s reached an understanding with her symptoms.

During treatment
Beyond treatment
Living with Cancer
Physical health
Me

Exercise and cancer don't seem like ideal partners. But the truth is they go together exceptionally well. Exercise has tonnes of benefits for those going through cancer treatment and living with any long term impacts. Exercise physiologist Tom Cowan explains the benefits of exercising with cancer and shares the best ways to make it work for you.

During treatment
Beyond treatment
Just diagnosed
Living with Cancer
Physical health
Me

Living life alongside cancer when you’re in your 20s or 30s brings its own unique set of challenges. But we exist to help you make the most of the parallel lives you’re living as both patient and person. Here’s a rundown of everything we offer.

Just diagnosed
During treatment
Living with Cancer
Beyond treatment
Mental health
Me
Coping with Menopause - Support & Signposting
Menopause and Cancer - Tips for Coping
Breast Cancer Awareness Month - Resources and Signposting
Nine tips for navigating awkward conversations around cancer
My partner has cancer
Lifting the Lid
Supporting your adult child through cancer
Navigating Friendships and Cancer
Breaking down barriers to exercise - what you need to know
Exercising with cancer: from patient to cancer exercise specialist
Food and Cancer
Sex and cancer
Parenting and Cancer
Shining a light on LGBTQIA+ sex and cancer
How Trekstock's early menopause support changed the game
What it's like to be menopausal at 24
Benefits of exercise during cancer treatment
Trekstock Support: All the ways Trekstock can help you
The good, the bad and the ugly of social media and cancer
Navigating body image and cancer
Exploring the emotional impact of cancer and fertility
Coping with cancer and infertility
From textbooks to treatment: Navigating education challenges alongside cancer
Talking to your employer about cancer
How community support makes all the difference
Cancer ghosting – and other impacts on friendships
Navigating physical changes caused by cancer
Cancer’s impact on your mental wellbeing