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Menopause is a common but not often discussed side effect of breast cancer treatment. Stacey didn't realise how much her menopausal symptoms were impacting her until she joined Trekstock's menopause programme.

Lydia's cancer diagnosis when she was 24 meant she had to undergo a complete hysterectomy – having her uterus and cervix removed. As a result, she found herself facing the menopause. Here’s her story on how she’s reached an understanding with her symptoms.

Exercise and cancer don't seem like ideal partners. But the truth is they go together exceptionally well. Exercise has tonnes of benefits for those going through cancer treatment and living with any long term impacts. Exercise physiologist Tom Cowan explains the benefits of exercising with cancer and shares the best ways to make it work for you.

Living life alongside cancer when you’re in your 20s or 30s brings its own unique set of challenges. But we exist to help you make the most of the parallel lives you’re living as both patient and person. Here’s a rundown of everything we offer.

We're able to consume more content and information than ever before. A world of news, dating apps and online shopping is always just a few seconds away. But humans have not evolved to handle this kind of consumption. We're still in the process of figuring out what exactly it does to us. This year's Men's Mental Health Week is focusing on the internet and its impact on male mental health

There are loads of ways to nurture body confidence, even with cancer in the mix. We're here to support you every step of the way, providing resources to enhance both your physical and mental well-being. Together, we can help you embrace self-love and find a sense of comfort in your own skin, even in the face of cancer.