Insights - Ella Woodward
"For me the biggest thing is diet, it healed me from a chronic illness and I just love eating well."
#HealthUpdates - The Skin You're In
Dr. Ruth gives us a run down on the bodies largest organ and how and why we should be taking good care of it.
London to Paris Bike Ride Sept 2014
Are you a pro-cyclist or simply enjoy a gentler Sunday afternoon meander? This is – by far – the best of charity bike rides to hit the sector and 1 of the best fundraising events in Europe to get involved with.
#HealthUpdates - Five Foods For Good Slumber
In need of a good nights sleep? The Detox Kitchen highlight some healthy foods that will help you optimise your slumber...
Did you know that you use up to a pint of that water per day simply through breathing?
Insights Jenny Scott
'"Positive people inspire me, the thought that anything is possible if you really want it..."
#HealthUpdates - Post Workout Nutrition
In follow up to last weeks Health Update on what to eat before you exercise, resident Psycle nutritionist Rhian Stephenson explains what's best after you've finished.
#HangWithLiamAndHarry Winners Story
After months of anticipation, the winner of our #HangWithLiamAndHarry campaign flew in to London to spend the evening with Liam and Harry of One Direction. Here is Allison's story.
#HealthUpdates - The Great Sugar Debate
Just like salt and fat in the past, sugar has had its time in the media spotlight over the last few months. So, do we really need to give up all things sweet?
#HealthUpdates - Pre Workout Nutrition
Nutrition with athletic performance in mind can help you increase your energy and stamina during workouts with the ultimate benefit of improving your body composition.
Thames Path Challenge - South England
Looking for an incentive to get fit, a huge sense of achievement and an unforgettable way to support our life-saving work? Look no further…
Thank you @RobertsRadioUK
Huge thanks for kitting out Trekstock HQ with a stunning Revival 250 set... Music to our ears! www.robertsradio.co.uk
Congratulations to Trekstock Founder, Sophie!
Winner of the Yorkshire Young Achiever Foundation's Management & Entreprise award for Trekstock's work supporting young people with cancer
#HealthUpdates - You Are What You Eat!
Dr. Ruth shows us how making some little changes to your diet can help reduce your risk of cancer in the future.
Do you like the idea of doing an exciting, exhilarating skydive while supporting Trekstock?
Way to go Trekstock Ambassadors!
Woah! Since the start of July, we’ve had over 10,635 of you sign up as Ambassadors for Trekstock from all over the world…
Insights - Lou Teasdale
'I'm very healthy and boring, I don't drink, smoke and I've never touched drugs...'
Trekstock x Percival Winter Pop-up Store
We opened of our ‘Trekstock x Percival’ winter pop-up store, in collaboration with contemporary menswear brand Percival for Christmas 2013.
The Quest for Mont Blanc - Archive
"Along with our Tour Manager Alex Bienkov, I've decided to trek to the summit of Mont Blanc, the highest mountain in the Alps and all of Western Europe standing at a height of 4810 meters, for Trekstock:
Young People's Stories
Joe and other young supporters share their stories and tell us why Trekstock is important to them...
No Carbs Before Marbs? Suzie’s Nutrition Q&A
Our Intern Suzie, chats to Trekstock’s resident health expert Alex Newte Hardie about some niggling questions around eating carbs…
Preventing Colds & Flu
Read on for the first in a series of two blogs on optimising your immunity naturally…
Insights - Duffy
'Everything inspires me, from my earliest memory to this moment now, every place i have been, all that i have seen and the people i have shared my life with.'
This summer, the liveliest fitness studio in town hosted their 1st Birthday and Summer parties in aid of Trekstock - raising over £650 whilst they were at it - phew!
Laughing Stock 2013
Another summer of Laughing Stocks... Big thanks to Mark Dolan, Tony Law & all who took part, and of course our lovely hosts at The Stag & MC James Redmond. See you next time!
Share Your Story
Have you been affected by cancer, or have you had a positive experience with Trekstock? We'd love you to share your story...
Josh & Shenae Grimes Need Your Help
Join skydives across the UK as supported by Ambassador, Josh Beech
We’re really excited to announced that Whistles will partner with Trekstock to launch a range of exclusive accessories, launching April 2013. #whistlesXtrekstock